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Individual Coaching is effective in the following areas:


Interpersonal Situations:
  • Preparing for a challenging conversation
  • Healing from a difficult past experience
  • When the other party does not want to participate in mediation or coaching
  • Changing long-term relationship patterns
  • Achieving more connection in long-term relationships
  • Developing compassion for yourself and for the other person
  • Developing skills the skills to express yourself and to understand others


Internal Situations:
  • Gaining clarity on difficult decisions
  • Increasing self-compassion
  • Gaining clarity on what you most value
  • Support for taking action toward what you most value for yourself

Thanks for visiting my site!  If you'd like to learn more, please contact me for a complimentary consultation.